Therapy for you.
Life can be challenging.
Let’s talk about it.
How I practice
I am supervised by Cynthia Hoffman, CST, LFMT #40736 and work at her private practice, You Rule Therapy.
I work with queer/gay folx (LGBTQIA+) and relationships (couples, open, and poly). Many come to work on anxiety, control, sex, kink, identity, career issues, substance use, and emotional regulation. Maybe you’re experiencing a crisis, or discovering identities, or making a big transition. Maybe you feel like some of your behavior is out of your control. You’ve found what you’re looking for.
I apply a harm reduction, trauma-informed, and antiracist lens to all my work. I use person-centered and humanistic models, recognizing that everyone deserves the approach that works for them. I integrate narrative, IFS, solution-focused, and EFT into my treatment plans. You remain the expert of your own life. In our therapeutic relationship, you will find greater clarity and resolve., and grow your capacity to handle stress and make decisions.
Let’s get curious.
Where I practice
I work mostly virtually through a HIPAA-compliant, confidential telehealth platform. I do offer a limited number of in-person options, as well.
The physical office for You Rule Therapy is located in the Mission District in San Francisco, CA. It is quite a comfortable space.
Are you in California but far from San Francisco? Have accessibility needs or financial limitations that make commuting difficult? As long as you reside in California, we can work together online! Ask me about details.
