
Therapy for you
As adults, we are expected to know all the answers and were taught that mistakes are moral failings. My goal is to acknowledge and process those areas of life that cause suffering, from everyday stressors to trauma and loss. My list below is not exhaustive, and issues are interconnected, so feel free to contact me about your specific struggles and needs.
For individual adults:
Anxiety, control, and fixations
Attachment issues and trauma responses
Queer/gay issues (gender, dating, honesty, shame, coming out, discrimination)
Sex and sexuality (desire, out-of-control behavior, kink, BDSM, libido)
Substance use (out-of-control use, harm reduction, PnP)
Body image and acceptance
Identity and transitions
Grief and loss
Burnout and career exploration
For couples and polycules:
Communication and conflict resolution
Honesty and transparency
Sex, intimacy, sensuality, and pleasure
Kink and BDSM
Restructuring, opening up, and staying connected
Witnessing relational cycles
Incorporating mindfulness
